I get you & I got you.

Life’s too short to be stuck inside your own head, don’t you think?

There’s so much for you to explore out here. Why don’t you take my hand, I’ll help you find your way.

Thanks for stopping by. I know it’s for good reason.

Something’s not quite right, is it?

You’re feeling lost. Your personal GPS is on the blink and it’s messing with your mojo.

You’ve been in this place, going round and round, for a while now. You’re worried about what happens next and how much longer this can go on for.

I get you.

I know what it’s like to feel stuck. How much it takes you out of your life.

And that’s precisely why it matters to me that you find a different way.

I got you.

Is now the time to realise that you don’t have to work it out on your own?

I might not have a detailed map but I can help you find your compass. And I’ll be right by your side as you take that first step forwards.

Soon you’ll be letting go of my hand and trotting off on your way towards living the bloody great life that you deserve.

I get you & I got you.


Your Personal Mindset Coach,
Founder of The Mental Movement

Sound familiar?

Want to do something about it right now?

Download my FREE ebook & start your journey towards thinking & feeling different.

Ready to do this?

Here’s how we can start our journey together:

The First Step

A 90 min session

A quick but firm boost into action

The Journey

4 x 90 min sessions

A reflective safari to get curious, explore you & make change

The Giant Leap

VIP day + 3 session follow up

Let’s go deep & get up to our elbows in you

“I found myself in a bit of a mental rut. I couldn’t really put my finger on it…to anyone else, life was good but I was really struggling.

My sessions with Hana made me realise the power of saying it out loud, to a stranger (a lovely stranger) – someone who was not going to judge me or tell anyone, someone who I could bounce every idea off and tell every irrational thought to.

Hana helped me see that my thoughts control my actions and therefore I’m actually in control of the way I think and the way I live my life and that realisation, in itself, made me feel so much better and more positive about things.

I saw Hana on recommendation and I’ve just recommended her to another very close friend.

We spend so much time, money and effort prioritising our physical health that our mental health arguably takes a back seat. Hana showed me that they are both incredibly important for a happy and balanced life.

If you have trouble dealing with things, talking to someone about it is so positive and empowering and I cannot recommend Hana more highly.”

Emma, Earlsfield

Want to hear more?

Sign up to get great original and curated content straight to your inbox